How many calories in Pork Feet (Trotters), simmered

Nutrient values and weights are for edible portion. Non-edible portion: 60% (Bone and hard tissue)

197 calories
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  (?) Nutrition Facts
Calories help 197 (825 kJ)
Calories from fat help 123
% Daily Value 1
Total Fat help 13.6g 21%
Sat. Fat help 3.7g 18%
Trans Fat help 0g  
Cholesterol help 91mg 30%
Sodium 62mg 3%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 18.6g  
Calcium help 0mg  
Potassium 28.1mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 197 calories2

  • 16 mins swimming
  • 23 mins jogging
  • 27 mins cycling
  • 52 mins walking
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.