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  3. Pork Heart, braised

How many calories in Pork Heart, braised

167 calories
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  (?) Nutrition Facts
Calories help 167 (699 kJ)
Calories from fat help 51
% Daily Value 1
Total Fat help 5.7g 9%
Sat. Fat help 1.5g 8%
Cholesterol help 250mg 83%
Sodium 40mg 2%
Total Carbs. help 0.5g < 1%
Dietary Fiber help 0g 0%
Protein help 26.7g  
Calcium help 7.9mg  
Potassium 232.8mg  

How to burn 167 calories2

  • 44 mins walking
  • 19 mins jogging
  • 14 mins swimming
  • 23 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.