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  3. Pork Jowl, raw

How many calories in Pork Jowl, raw

739 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 739 (3094 kJ)
Calories from fat help 708
% Daily Value 1
Total Fat help 78.7g 121%
Sat. Fat help 28.5g 143%
Cholesterol help 102mg 34%
Sodium 28mg 1%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 7.2g  
Calcium help 4.5mg  
Potassium 167.2mg  

How to burn 739 calories2

  • 193 mins walking
  • 85 mins jogging
  • 61 mins swimming
  • 99 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.