How many calories inPork Kidneys, braised
170 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 5.3 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 28.7 g |
Nutrition Facts
| Calories 170 | (713 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5.3 g | 8% |
| Saturated Fat | 1.7 g | 9% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 1.8 g | |
| Cholesterol | 542 mg | 181% |
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 28.7 g | |
| Calcium | 15 mg | |
| Potassium | 162 mg | |
| Iron | 6 mg | |
| Vitamin A | 294 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 170 Calories of Pork Kidneys, braised?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Pork Kidneys, braised come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.