Calories in
Vegetables, Canned: Beans, garbanzo (chickpeas, bengal gram), mature seeds

Vegetables, Canned: Beans, garbanzo (chickpeas, bengal gram), mature seeds has 143 calories, 1.3g of fat and 27.1g of carbs in each serving, 1/2 cup (4.2 oz).

Serving Size: x

Nutrition Facts
Calories 143 (597 kJ)
    % DV 1
Total Fat 1.3g 2%
Sat. Fat 0.1g 1%
Cholesterol 0mg 0%
Sodium 359mg 15%
Total Carbs. 27.1g 9%
Dietary Fiber 5.3g 21%
Protein 5.9g  
Calcium 38.4mg  
Potassium 206.4mg  

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To burn the calories in Vegetables, Canned: Beans, garbanzo (chickpeas, bengal gram), mature seeds, you could do any of the following: 2

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  • 16 mins of jogging
  • 12 mins of swimming
  • 22 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.