Calories in
Vegetables, Canned: Sweet Potato, mashed
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Nutrition Facts
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|---|---|---|
| Calories 258 | (1077 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 0.5g | 1% |
| Sat. Fat | 0.1g | 1% |
| Cholesterol | 0mg | 0% |
| Sodium | 191mg | 8% |
| Total Carbs. | 59.2g | 20% |
| Dietary Fiber | 4.3g | 17% |
| Sugars | 13.9g | |
| Protein | 5g | |
| Calcium | 76.5mg | |
| Potassium | 535.5mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 71 mins of walking
- 29 mins of jogging
- 21 mins of swimming
- 39 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.