Calories in

Vegetables, Fresh: Kale Greens

Glory Foods' Vegetables, Fresh: Kale Greens has 40 calories, 0.5g of fat and 8.0g of carbs in each serving (2.8 oz).

Serving Size: x

Nutrition Facts
Calories 40 (167 kJ)
    % DV 1
Total Fat 0.5g 1%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbs. 8g 3%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 3g  
Calcium 100mg  

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To burn the calories in Vegetables, Fresh: Kale Greens, you could do any of the following:2

  • 11 mins of walking
  • 5 mins of jogging
  • 3 mins of swimming
  • 6 mins of cycling

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2 Based off a 35 year old female who is 5'7" and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.