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Calories in
Birds Eye's Vegetables, Frozen / Refrigerated: Steamfresh, Broccoli, Cauliflower & Carrots

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Recent: ArbysWendy'sMcdonald'sMacdonaldApplebees 

4 stars4 stars4 stars4 stars (?) Nutrition Facts
Calories 30 (125 kJ)
% Daily Value 1
Total Fat 0g 0%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbs. 5g 2%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 1g  
Calcium 20mg  
 

Calorie Breakdown

 

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.