1. Fantastic Foods /
  2. Vegetarian Meals /
  3. Instant Black Beans, dry mix

How many calories in Fantastic Foods Instant Black Beans, dry mix

520 calories
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  (?) Nutrition Facts
Calories 520 (2172 kJ)
Calories from fat 54
% Daily Value 1
Total Fat 6g 9%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 920mg 38%
Total Carbs. 88g 29%
Dietary Fiber 40g 160%
Sugars 4g  
Protein 28g  
Calcium 160mg  

How to burn 520 calories2

  • 136 mins walking
  • 59 mins jogging
  • 43 mins swimming
  • 70 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.