How many calories inFantastic Foods Instant Black Beans, dry mix

519 Calories

Quantity

cup (4.9 oz)

Serving

Fat6 g
Carbs88 g
Fiber40 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 519(2172 kJ)
% DV*
Total Fat6 g9%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium920 mg38%
Total Carbohydrate88 g29%
Dietary Fiber40 g160%
Sugars4 g
Protein28 g
Calcium160 mg
Alcohol0 g
Iron7 mg
Vitamin A400 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 519 Calories of Fantastic Foods Instant Black Beans, dry mix?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fantastic Foods Instant Black Beans, dry mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.