1. Cedarlane /
  2. Vegetarian Meals /
  3. Low-Fat & Gluten Free Black Bean & Tofu Enchilada Meal, frozen

How many calories in Cedarlane Low-Fat & Gluten Free Black Bean & Tofu Enchilada Meal, frozen

219 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 219 (916 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 388mg 16%
Total Carbs. 41.8g 14%
Dietary Fiber 6g 24%
Sugars 3g  
Protein 10g  
Calcium 99.6mg  

How to burn 219 calories2

  • 57 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 29 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.