Calories in
Vietnamese: Soups, Pho Tai (Rare Beef & Noodle Soup with garnish, typical serving style)

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Nutrition Facts
Calories 449 (1877 kJ)
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 2g 10%
Cholesterol 47mg 16%
Sodium 2507mg 104%
Total Carbs. 73g 24%
Dietary Fiber 4g 16%
Protein 21g  
Calcium 85mg  
Potassium 557mg  
 
 

Calorie Breakdown

 

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  • 51 mins of jogging
  • 37 mins of swimming
  • 68 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.