1. Nature's Path /
  2. Waffles /
  3. Ancient Grains Waffle, frozen

How many calories in Nature's Path Ancient Grains Waffle, frozen

90 calories
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  (?) Nutrition Facts
Calories help 90 (376 kJ)
Calories from fat help 27
% Daily Value 1
Total Fat help 3g 5%
Sat. Fat help 0.5g 3%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 165mg 7%
Total Carbs. help 15g 5%
Dietary Fiber help 2.5g 10%
Sugars help 1.5g  
Protein help 2g  
Calcium help 20mg  
Potassium 90mg  

How to burn 90 calories2

  • 24 mins walking
  • 10 mins jogging
  • 7 mins swimming
  • 12 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.