1. Van's /
  2. Waffles /
  3. Buckwheat Wheat Free/Gluten Free Waffles, with Berries, frozen

How many calories in Van's Buckwheat Wheat Free/Gluten Free Waffles, with Berries, frozen

120 calories
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  (?) Nutrition Facts
Calories help 120 (502 kJ)
Calories from fat help 32
% Daily Value 1
Total Fat help 3.5g 5%
Sat. Fat help 0.5g 3%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 185mg 8%
Total Carbs. help 21g 7%
Dietary Fiber help 1.5g 6%
Sugars help 3g  
Protein help 1g  
Calcium help 20mg  

How to burn 120 calories2

  • 31 mins walking
  • 14 mins jogging
  • 10 mins swimming
  • 16 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.