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  2. Waffles /
  3. Buttermilk Waffle, frozen, toasted

How many calories in Buttermilk Waffle, frozen, toasted

102 calories
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  (?) Nutrition Facts
Calories 102 (426 kJ)
Calories from fat 28
% Daily Value 1
Total Fat 3.1g 5%
Sat. Fat 0.8g 4%
Cholesterol 4mg 1%
Sodium 234mg 10%
Total Carbs. 16g 5%
Dietary Fiber 0.9g 3%
Sugars 1.5g  
Protein 2.4g  
Calcium 98.7mg  
Potassium 45.5mg  

How to burn 102 calories2

  • 27 mins walking
  • 12 mins jogging
  • 8 mins swimming
  • 14 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.