How many calories inNature's Path Flax Plus, Fig & Flax Waffle, frozen

100 Calories

Quantity

waffle (1.2 oz)

Serving

Fat4.5 g
Carbs13.5 g
Fiber2.5 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat0.8 g4%
Trans Fat0 g
Polyunsaturated Fat2.5 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium195 mg8%
Total Carbohydrate13.5 g5%
Dietary Fiber2.5 g10%
Sugars3 g
Protein2 g
Calcium20 mg
Potassium28 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Nature's Path Flax Plus, Fig & Flax Waffle, frozen?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nature's Path Flax Plus, Fig & Flax Waffle, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.