How many calories inEggo Waffles, Nutri-Grain Blueberry

90 Calories

Quantity

waffle (1.2 oz)

Serving

Fat3 g
Carbs15 g
Fiber1.5 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 90(377 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0.8 g4%
Trans Fat0 g
Cholesterol3 mg1%
Sodium180 mg8%
Total Carbohydrate15 g5%
Dietary Fiber1.5 g6%
Sugars3.5 g
Protein2 g
Calcium50 mg
Potassium53 mg
Alcohol0 g
Iron2 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 90 Calories of Eggo Waffles, Nutri-Grain Blueberry ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Eggo Waffles, Nutri-Grain Blueberry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.