How many calories inKey Food Waffles, Chocolate Chip

210 Calories

Quantity

2 waffles (2.5 oz)

Serving

Fat8 g
Carbs30 g
Fiber1 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat8 g12%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol15 mg5%
Sodium350 mg15%
Total Carbohydrate30 g10%
Dietary Fiber1 g4%
Sugars7 g
Protein3 g
Calcium250 mg
Potassium60 mg
Alcohol0 g
Iron5 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Key Food Waffles, Chocolate Chip?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Key Food Waffles, Chocolate Chip come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.