How many calories inBest Choice Waffles

105 Calories

Quantity

WAFFLE (1.2 oz)

Serving

Fat4.5 g
Carbs14 g
Fiber0.5 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 105(439 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat0.8 g4%
Trans Fat0 g
Cholesterol3 mg1%
Sodium235 mg10%
Total Carbohydrate14 g5%
Dietary Fiber0.5 g2%
Sugars2 g
Protein2 g
Calcium100 mg
Alcohol0 g
Iron2 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 105 Calories of Best Choice Waffles?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Best Choice Waffles come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.