How many calories inWheatstone Wheat Free, Flax, frozen

240 Calories

Quantity

serving, 2 waffles (2.8 oz)

Serving

Fat8 g
Carbs43 g
Fiber1 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1003 kJ)
% DV*
Total Fat8 g12%
Saturated Fat0.5 g3%
Cholesterol0 mg0%
Sodium240 mg10%
Total Carbohydrate43 g14%
Dietary Fiber1 g4%
Sugars4 g
Protein2 g
Calcium200 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Wheatstone Wheat Free, Flax, frozen?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wheatstone Wheat Free, Flax, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.