How many calories in

Wild Oats

• Baking Ingredients

  • Mixes All Purpose

• Bread Rolls, Buns

  • English Muffin
  • Hot Dog & Hamburger Buns

• Breads

  • 11 Grain
  • Cinnamon Raisin
  • Deli Rye
  • Flakey Wheat
  • Honey Whole Wheat
  • Multi Grain
  • Old Fashioned Sandwich
  • Onion Deli Rye
  • Small Batch, All Natural White
  • Small Batch, Wheat Sandwich
  • Small Batch, White Sandwich
  • Small Batch, Wild White
  • Sprouted 7 Grain
  • Sprouted 7 Grain, Reduced Sodium
  • Squan

• Breakfast Cereals, Ready To Eat

  • Cranberry Almond
  • Flax 500
  • Honey Oat Nuggets
  • Organic, Cocoa Clouds
  • Organic, Honey Nut Oat Rings
  • Organic, Raisin Bran
  • Organic, Toasted Oat Rings
  • Performance
  • Performance Crunch

• Cake Mixes

  • Devil's Food
  • Yellow Cake

• Canned Legumes (Beans)

  • Chick Peas
  • Red Berlotti Beans & Lentil Beans
  • Red Kidney Beans
  • White Cannellini Beans

• Canned Vegetables

  • Natural, Green Beans, cut, no salt added, drained
  • Natural, Mixed Vegetables, no salt added, drained
  • Natural, Sliced Beets, no salt added, drained
  • Natural, Sliced Carrots, no salt added, drained
  • Natural, Sweet Peas, no salt added, drained
  • Natural, Whole Corn Kernels, no salt added, drained

• Canned or Bottled Fruits

  • Baby Pears Whole
  • Loquats Whole
  • Mandarin Segments
  • Peach Halves

• Canned/Packaged Fish

  • Smoked Light Tuna Slices in Sunflower & Sesame Oil
  • Smoked Light Tuna Slices in Water with Salt
  • Smoked Light Tuna Slices w. Ginger in Sunflower Oil
  • Solid White Albacore Tuna in Water w. Salt

• Cookies

  • Mini, Chocolate Chip
  • Mini, Ginger Snap
  • Mini, Gluten Free Chocolate Chip
  • Mini, Oatmeal Raisin
  • Mini, Peanut Butter
  • Natural, Chocolate Chunk
  • Natural, Coconut Cashew
  • Natural, Sandwich Cremes, Lemon
  • Natural, Sandwich Cremes, Vanilla
  • Natural, Sandwich Cremes, Vanilla-Chocolate
  • Natural, Super Double Chocolate Chunk
  • Natural, White Chocolate Macadamia
  • Organic Vanilla Animal

• Cooking Sauces

  • Marinades, Organic, Asian Sesame
  • Marinades, Organic, Ginger Teriyaki
  • Marinades, Organic, Wasabi

• Crackers

  • Assorted, Average All Varieties
  • Water, Cracked Pepper Low-Fat
  • Water, Original Low-Fat
  • Water, Sesame Low-Fat

• Fruit/Vegetable Juices

  • Beautiful Juices, average all varieties
  • Down to Earth Value Juices, average all varieties

• Mayonnaise

  • Light Canola

• Muffin Mixes

  • Corn
  • Quick

• Nut Spreads

  • Down to Earth Value, Peanut Butter Crunchy Chunk
  • Peanut Butter Crunchy Honey Sweetened
  • Peanut Butter Crunchy Lightly Salted
  • Roasted Almond Butter, Creamy
  • Roasted Almond Butter, Crunchy
  • Roasted Peanut Butter, Creamy

• Oils

  • Natural, Canola
  • Natural, Grapeseed
  • Natural, Olive, Extra Virgin
  • Organic, Cold Pressed, Olive, Extra Virgin

• Packaged Vegetables

  • Garlic Salad, bottled
  • Marinated Artichoke Hearts, bottled
  • Red & Yellow Peppers, marinated
  • Red Sweet Peppers, marinated
  • Sliced Garlic & Whole Garlic Cloves, bottled
  • Sliced Garlic w. Capers, bottled

• Pasta Sauces

  • Organic, Funghi, Fresh Mushrooms
  • Organic, Marinara, Tomato w. Basil
  • Organic, Norma, Roasted Eggplant
  • Organic, Puttanesca, Fresh Olives & Capers

• Pasta, Spaghetti, Macaroni

  • Organic, Lasagna, dry

• Popcorn

  • Natural, Herb, popped
  • Natural, Lightly Salted, popped
  • Natural, White Cheddar, popped
  • Organic, Butter, popped
  • Organic, Plain, unpopped
  • Plain, Popped

• Potato Chips

  • Natural, Kettle Cooked Potato Chips
  • Natural, Kettle Cooked, Honey BBQ
  • Natural, Kettle Cooked, Salted Classic
  • Natural, Original
  • Natural, Ripple

• Pretzels

  • Mini Twist
  • Thin Stick
  • Yogurt

• Rice Drinks

  • Organic, Plain
  • Organic, Vanilla

• Salad Dressings

  • Organic, Buttermilk Ranch
  • Organic, Classic Caesar
  • Organic, Ginger Soy Vinaigrette
  • Organic, Olive Oil & Balsamic Vinaigrette
  • Organic, Sesame Goddess
  • Organic, Tuscany Italian

• Salsas

  • Black Bean & Corn, Medium
  • Chipotle Pineapple, Medium
  • Habanero Lime, Hot
  • Mango Peach, Medium
  • Salsa Verde, Medium

• Seasonings

  • Natural, Beef & Pork
  • Natural, Mesquite
  • Natural, Poultry
  • Natural, Sea Salt & Whole Black Pepper
  • Natural, Seafood
  • Natural, Tricolor Whole Pepper

• Shellfish & Mollusks

  • Shrimp, cooked, shell on, frozen

• Snacks

  • Cheese Curls, Baked
  • Honey Toasted Soybeans
  • Oriental Rice Snacks
  • Roasted & Salted Soybeans
  • Roasted Unsalted Soybeans
  • Salted Sesame Sticks
  • Soynuts Mix
  • Wasabi Green Peas
  • Yogurt Raisins

• Sodas, Soft Drinks

  • Natural, Black Cherry, Caffeine-Free
  • Natural, Cherry Vanilla, Caffeine-Free
  • Natural, Cola, Caffeine-Free
  • Natural, Ginger Ale, Caffeine-Free
  • Natural, Lemon Lime, Caffeine-Free
  • Natural, Root Beer, Caffeine-Free

• Soy Drinks

  • Organic, Plain
  • Organic, Unsweetened
  • Organic, Vanilla

• Spreads

  • Mustard, Dijon
  • Mustard, Stoneground
  • Mustard, Yellow

• Syrups

  • Maple Syrup

• Tortilla Chips

  • Banana
  • Corn
  • Down to Earth Value, average all varieties
  • Sesame Blue
  • Spicy Blue
  • Traditional White
  • Traditional White Fat-Free
  • Veggie Stix
  • White Corn, Salted
  • White, Unsalted
  • Whole Wheat Flour