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  1. Frusion /
  2. Yogurt Drinks /
  3. Wild Berry Blend Yogurt Smoothie

How many calories in Frusion Wild Berry Blend Yogurt Smoothie

How many calories should you eat?

180 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 180 (752 kJ)
Calories from fat 23
% Daily Value 1
Total Fat 2.5g 4%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbs. 35g 12%
Dietary Fiber 0g 0%
Sugars 33g  
Protein 5g  
Calcium 150mg  
Potassium 250mg  

How to burn 180 calories

To burn 180 calories, you could do any of the following: 2

  • 47 mins walking
  • 21 mins jogging
  • 15 mins swimming
  • 24 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.