1. Ralphs /
  2. Yogurts /
  3. Blended, Average Other Flavors

How many calories in Ralphs Blended, Average Other Flavors

250 calories
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  (?) Nutrition Facts
Calories help 250 (1045 kJ)
Calories from fat help 23
% Daily Value 1
Total Fat help 2.5g 4%
Sat. Fat help 1.5g 8%
Trans Fat help 0g  
Cholesterol help 15mg 5%
Sodium 160mg 7%
Total Carbs. help 47g 16%
Dietary Fiber help 0g 0%
Sugars help 43g  
Protein help 10g  
Calcium help 300mg  
Potassium 410mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 250 calories2

  • 21 mins swimming
  • 29 mins jogging
  • 34 mins cycling
  • 65 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.