1. Ralphs /
  2. Yogurts /
  3. Blended, Plain

How many calories in Ralphs Blended, Plain

150 calories
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  (?) Nutrition Facts
Calories 150 (627 kJ)
Calories from fat 36
% Daily Value 1
Total Fat 4g 6%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 150mg 6%
Total Carbs. 17g 6%
Dietary Fiber 0g 0%
Sugars 16g  
Protein 13g  
Calcium 350mg  
Potassium 550mg  

How to burn 150 calories2

  • 39 mins walking
  • 17 mins jogging
  • 12 mins swimming
  • 20 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.