1. Ralphs /
  2. Yogurts /
  3. Blended, Vanilla

How many calories in Ralphs Blended, Vanilla

250 calories
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  (?) Nutrition Facts
Calories 250 (1045 kJ)
Calories from fat 23
% Daily Value 1
Total Fat 2.5g 4%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbs. 47g 16%
Dietary Fiber 0g 0%
Sugars 43g  
Protein 10g  
Calcium 300mg  
Potassium 410mg  

How to burn 250 calories2

  • 65 mins walking
  • 29 mins jogging
  • 21 mins swimming
  • 34 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.