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  2. Yogurts /
  3. Fruit Variety Low-Fat Yogurt

How many calories in Fruit Variety Low-Fat Yogurt

250 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 250 (1044 kJ)
Calories from fat help 24
% Daily Value 1
Total Fat help 2.6g 4%
Sat. Fat help 1.7g 9%
Cholesterol help 10mg 3%
Sodium 142mg 6%
Total Carbs. help 46.7g 16%
Dietary Fiber help 0g 0%
Sugars help 46.7g  
Protein help 10.7g  
Calcium help 372.4mg  
Potassium 477.8mg  

How to burn 250 calories2

  • 65 mins walking
  • 29 mins jogging
  • 21 mins swimming
  • 34 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.