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How many calories in Fruit Variety Low-Fat Yogurt
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 250 | (1044 kJ) | |
| Calories from fat 24 | ||
| % Daily Value 1 | ||
| Total Fat | 2.6g | 4% |
| Sat. Fat | 1.7g | 9% |
| Cholesterol | 10mg | 3% |
| Sodium | 142mg | 6% |
| Total Carbs. | 46.7g | 16% |
| Dietary Fiber | 0g | 0% |
| Sugars | 46.7g | |
| Protein | 10.7g | |
| Calcium | 372.4mg | |
| Potassium | 477.8mg | |
How to burn 250 calories2
- 65 mins walking
- 29 mins jogging
- 21 mins swimming
- 34 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.