How many calories inFruit Variety Nonfat Yogurt
233 Calories
Quantity
✕
cup (8.6 oz)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 46.6 g |
| Fiber | 0 g |
| Protein | 10.8 g |
Nutrition Facts
| Calories 233 | (973 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.3 g | 1% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | 0.1 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 142 mg | 6% |
| Total Carbohydrate | 46.6 g | 16% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 46.6 g | |
| Protein | 10.8 g | |
| Calcium | 372 mg | |
| Potassium | 475 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 25 mg | |
| Vitamin C | 2 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 233 Calories of Fruit Variety Nonfat Yogurt?
- Swimming
19 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Fruit Variety Nonfat Yogurt come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.