1. Kroger /
  2. Yogurts /
  3. Lite: Blueberry (west coast)

How many calories in Kroger Lite: Blueberry (west coast)

100 calories
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  (?) Nutrition Facts
Calories 100 (418 kJ)
Calories from fat 0
% Daily Value 1
Total Fat 0g 0%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbs. 16g 5%
Dietary Fiber 0.5g 2%
Sugars 13g  
Protein 9g  
Potassium 350mg  

How to burn 100 calories2

  • 26 mins walking
  • 11 mins jogging
  • 8 mins swimming
  • 13 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.