How many calories inAlbertson's Lemon Low-Fat Swiss Yogurt

250 Calories

Quantity

tub (8 oz)

Serving

Fat2 g
Carbs50 g
Fiber0 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1045 kJ)
% DV*
Total Fat2 g3%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol10 mg3%
Sodium150 mg6%
Total Carbohydrate50 g17%
Dietary Fiber0 g0%
Sugars45 g
Protein9 g
Calcium300 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Albertson's Lemon Low-Fat Swiss Yogurt?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Albertson's Lemon Low-Fat Swiss Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.