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  1. La Yogurt /
  2. Yogurts /
  3. Probiotic Unsweetened Plain Low-Fat Yogurt

How many calories in La Yogurt Probiotic Unsweetened Plain Low-Fat Yogurt

How many calories should you eat?

559 calories
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  (?) Nutrition Facts
Calories 559 (2337 kJ)
Calories from fat 108
% Daily Value 1
Total Fat 12g 18%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 719mg 30%
Total Carbs. 63.9g 21%
Dietary Fiber 0g 0%
Sugars 59.9g  
Protein 47.9g  
Calcium 1598.2mg  
Potassium 2157.6mg  

How to burn 559 calories

To burn 559 calories, you could do any of the following: 2

  • 146 mins walking
  • 64 mins jogging
  • 47 mins swimming
  • 75 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.