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  1. La Yogurt /
  2. Yogurts /
  3. Rich & Creamy Probiotic Vanilla Blended Low-Fat Yogurt

How many calories in La Yogurt Rich & Creamy Probiotic Vanilla Blended Low-Fat Yogurt

How many calories should you eat?

190 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 190 (794 kJ)
Calories from fat 14
% Daily Value 1
Total Fat 1.5g 2%
Sat. Fat 1g 5%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 105mg 4%
Total Carbs. 35g 12%
Dietary Fiber 0g 0%
Sugars 31g  
Protein 7g  
Calcium 250mg  
Potassium 300mg  

How to burn 190 calories2

  • 50 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.