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  1. Brown Cow /
  2. Yogurts /
  3. Vanilla Smooth & Creamy Cream Top Yogurt

How many calories in Brown Cow Vanilla Smooth & Creamy Cream Top Yogurt

How many calories should you eat?

157 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 157 (658 kJ)
Calories from fat 61
% Daily Value 1
Total Fat 6.7g 10%
Sat. Fat 4.5g 22%
Trans Fat 0g  
Cholesterol 26mg 9%
Sodium 86mg 4%
Total Carbs. 18.7g 6%
Dietary Fiber 0g 0%
Sugars 18g  
Protein 5.2g  
Calcium 224.7mg  
Potassium 299.6mg  

How to burn 157 calories

To burn 157 calories, you could do any of the following: 2

  • 41 mins walking
  • 18 mins jogging
  • 13 mins swimming
  • 21 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.