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Salads: Italian, without Dressing or Croutons

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  (?) Nutrition Facts
Calories 132 (552 kJ)
% Daily Value 1
Total Fat 9.4g 14%
Sat. Fat 4.3g 22%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 369mg 15%
Total Carbs. 6.5g 2%
Dietary Fiber 2.8g 11%
Sugars 1.4g  
Sugar Alcohol    
Protein 7.1g  
Calcium 160mg  
Potassium    
Alcohol    
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  (?) Nutrition Facts
Calories   (  kJ)
% Daily Value 1
Total Fat    
Sat. Fat    
Trans Fat    
Cholesterol    
Sodium    
Total Carbs.    
Dietary Fiber    
Sugars    
Sugar Alcohol    
Protein    
Calcium    
Potassium    
Alcohol    
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.