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Pork: Whole Cured Ham, lean only, roasted

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  (?) Nutrition Facts
Calories help 177 (741 kJ)
% Daily Value 1
Total Fat help 6.2g 10%
Sat. Fat help 2.1g 10%
Trans Fat help    
Cholesterol help 62mg 21%
Sodium 1500mg 62%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Sugar Alcohol    
Protein help 28.3g  
Calcium help 7.9mg  
Potassium 357.1mg  
Alcohol help    
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  (?) Nutrition Facts
Calories help   (  kJ)
% Daily Value 1
Total Fat help    
Sat. Fat help    
Trans Fat help    
Cholesterol help    
Sodium    
Total Carbs. help    
Dietary Fiber help    
Sugars help    
Sugar Alcohol    
Protein help    
Calcium help    
Potassium    
Alcohol help    
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.