Compare Food Nutrition Facts
You will need to enable Javascript in your web browser to see this page correctly.
Breakfast: Baked Egg Souffle, Ham & Swiss
x
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 490 | (2048 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 30g | 46% |
| Sat. Fat | 16g | 80% |
| Trans Fat | 1g | |
| Cholesterol | 175mg | 58% |
| Sodium | 730mg | 30% |
| Total Carbs. | 37g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | |
| Sugar Alcohol | ||
| Protein | 20g | |
| Calcium | 300mg | |
| Potassium | ||
| Alcohol | ||
To get started with comparing the food, enter some keywords to search for another food. From the search results click on a food and the nutrient information will be presented.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.