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Breakfast: 2 Eggs Bagel Sandwich, with ham

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  (?) Nutrition Facts
Calories help 470 (1967 kJ)
% Daily Value 1
Total Fat help 12g 18%
Sat. Fat help 4.5g 23%
Trans Fat help 0g  
Cholesterol help 355mg 118%
Sodium 1000mg 42%
Total Carbs. help 59g 20%
Dietary Fiber help 2g 8%
Sugars help 5g  
Sugar Alcohol    
Protein help 29g  
Calcium help    
Potassium    
Alcohol help    
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  (?) Nutrition Facts
Calories help   (  kJ)
% Daily Value 1
Total Fat help    
Sat. Fat help    
Trans Fat help    
Cholesterol help    
Sodium    
Total Carbs. help    
Dietary Fiber help    
Sugars help    
Sugar Alcohol    
Protein help    
Calcium help    
Potassium    
Alcohol help    
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.