Compare Food Nutrition Facts
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Breakfasts: Frozen & Packaged: Ham & Cheese Omelets
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 250 | (1045 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 19g | 29% |
| Sat. Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 295mg | 98% |
| Sodium | 770mg | 32% |
| Total Carbs. | 4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Sugar Alcohol | ||
| Protein | 16g | |
| Calcium | 200mg | |
| Potassium | ||
| Alcohol | ||
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.