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Fish: Perch, cooked with dry heat

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  (?) Nutrition Facts
Calories 54 (225 kJ)
% Daily Value 1
Total Fat 0.5g < 1%
Sat. Fat 0.1g < 1%
Trans Fat    
Cholesterol 53mg 18%
Sodium 36mg 2%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars    
Sugar Alcohol    
Protein 11.4g  
Calcium 46.9mg  
Potassium 158.2mg  
Alcohol    
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  (?) Nutrition Facts
Calories   (  kJ)
% Daily Value 1
Total Fat    
Sat. Fat    
Trans Fat    
Cholesterol    
Sodium    
Total Carbs.    
Dietary Fiber    
Sugars    
Sugar Alcohol    
Protein    
Calcium    
Potassium    
Alcohol    
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.