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Breakfast: Fruit & Maple Oatmeal, with Brown Sugar

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  (?) Nutrition Facts
Calories 290 (1212 kJ)
% Daily Value 1
Total Fat 4g 6%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbs. 58g 19%
Dietary Fiber 5g 20%
Sugars 32g  
Sugar Alcohol    
Protein 5g  
Calcium 100mg  
Potassium    
Alcohol    
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  (?) Nutrition Facts
Calories   (  kJ)
% Daily Value 1
Total Fat    
Sat. Fat    
Trans Fat    
Cholesterol    
Sodium    
Total Carbs.    
Dietary Fiber    
Sugars    
Sugar Alcohol    
Protein    
Calcium    
Potassium    
Alcohol    
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.