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Bagels: Plain (3 oz) w. Cream Cheese (2 tablespoons)

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  (?) Nutrition Facts
Calories 450 (1881 kJ)
% Daily Value 1
Total Fat 21.5g 33%
Sat. Fat 12.5g 63%
Trans Fat    
Cholesterol 60mg 20%
Sodium 670mg 28%
Total Carbs. 54g 18%
Dietary Fiber 2g 8%
Sugars 4g  
Sugar Alcohol    
Protein 14g  
Calcium 150mg  
Potassium    
Alcohol    
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x

  (?) Nutrition Facts
Calories   (  kJ)
% Daily Value 1
Total Fat    
Sat. Fat    
Trans Fat    
Cholesterol    
Sodium    
Total Carbs.    
Dietary Fiber    
Sugars    
Sugar Alcohol    
Protein    
Calcium    
Potassium    
Alcohol    
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.