Compare Food Nutrition Facts
You will need to enable Javascript in your web browser to see this page correctly.
Egg Dishes: Ham (2 oz) & 1 large fried egg, cooked
x
| Nutrition Facts | ||
|---|---|---|
| Calories 183 | (765 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 11.8g | 18% |
| Sat. Fat | 3.6g | 18% |
| Trans Fat | ||
| Cholesterol | 242mg | 81% |
| Sodium | 824mg | 34% |
| Total Carbs. | 2.4g | < 1% |
| Dietary Fiber | 0.7g | 3% |
| Sugars | ||
| Sugar Alcohol | ||
| Protein | 15.6g | |
| Calcium | ||
| Potassium | ||
| Alcohol | ||
To get started with comparing the food, enter some keywords to search for another food. From the search results click on a food and the nutrient information will be presented.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.