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Breakfast Cereals, To Be Cooked: Oat Bran, raw

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  (?) Nutrition Facts
Calories help 231 (966 kJ)
% Daily Value 1
Total Fat help 6.6g 10%
Sat. Fat help 1.2g 6%
Trans Fat help    
Cholesterol help 0mg 0%
Sodium 4mg < 1%
Total Carbs. help 62.2g 21%
Dietary Fiber help 14.5g 58%
Sugars help 1.4g  
Sugar Alcohol    
Protein help 16.3g  
Calcium help 54.5mg  
Potassium 532mg  
Alcohol help    
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  (?) Nutrition Facts
Calories help   (  kJ)
% Daily Value 1
Total Fat help    
Sat. Fat help    
Trans Fat help    
Cholesterol help    
Sodium    
Total Carbs. help    
Dietary Fiber help    
Sugars help    
Sugar Alcohol    
Protein help    
Calcium help    
Potassium    
Alcohol help    
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.