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Waffles: Plain Waffle, prepared from recipe

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  (?) Nutrition Facts
Calories help 218 (912 kJ)
% Daily Value 1
Total Fat help 10.6g 16%
Sat. Fat help 2.1g 11%
Trans Fat help    
Cholesterol help 52mg 17%
Sodium 383mg 16%
Total Carbs. help 24.7g 8%
Dietary Fiber help 0.8g 3%
Sugars help 13.5g  
Sugar Alcohol    
Protein help 5.9g  
Calcium help 191.3mg  
Potassium 119.3mg  
Alcohol help    
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  (?) Nutrition Facts
Calories help   (  kJ)
% Daily Value 1
Total Fat help    
Sat. Fat help    
Trans Fat help    
Cholesterol help    
Sodium    
Total Carbs. help    
Dietary Fiber help    
Sugars help    
Sugar Alcohol    
Protein help    
Calcium help    
Potassium    
Alcohol help    
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.