Compare Food Nutrition Facts
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Shellfish & Mollusks: Mussel, Blue, cooked with moist heat
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 146 | (611 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 3.8g | 6% |
| Sat. Fat | 0.7g | 4% |
| Trans Fat | ||
| Cholesterol | 48mg | 16% |
| Sodium | 314mg | 13% |
| Total Carbs. | 6.3g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | ||
| Sugar Alcohol | ||
| Protein | 20.2g | |
| Calcium | 28.1mg | |
| Potassium | 227.8mg | |
| Alcohol | ||
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.