Compare Food Nutrition Facts
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Nuts: Coconut Meat, raw
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 159 | (666 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 15.1g | 23% |
| Sat. Fat | 13.4g | 67% |
| Trans Fat | ||
| Cholesterol | 0mg | 0% |
| Sodium | 9mg | < 1% |
| Total Carbs. | 6.9g | 2% |
| Dietary Fiber | 4.1g | 16% |
| Sugars | 2.8g | |
| Sugar Alcohol | ||
| Protein | 1.5g | |
| Calcium | 6.3mg | |
| Potassium | 160.2mg | |
| Alcohol | ||
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.