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Nuts: Coconut Meat, raw

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  (?) Nutrition Facts
Calories help 159 (666 kJ)
% Daily Value 1
Total Fat help 15.1g 23%
Sat. Fat help 13.4g 67%
Trans Fat help    
Cholesterol help 0mg 0%
Sodium 9mg < 1%
Total Carbs. help 6.9g 2%
Dietary Fiber help 4.1g 16%
Sugars help 2.8g  
Sugar Alcohol    
Protein help 1.5g  
Calcium help 6.3mg  
Potassium 160.2mg  
Alcohol help    
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  (?) Nutrition Facts
Calories help   (  kJ)
% Daily Value 1
Total Fat help    
Sat. Fat help    
Trans Fat help    
Cholesterol help    
Sodium    
Total Carbs. help    
Dietary Fiber help    
Sugars help    
Sugar Alcohol    
Protein help    
Calcium help    
Potassium    
Alcohol help    
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.