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Nuts: Coconut Meat, raw

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  (?) Nutrition Facts
Calories 159 (666 kJ)
% Daily Value 1
Total Fat 15.1g 23%
Sat. Fat 13.4g 67%
Trans Fat    
Cholesterol 0mg 0%
Sodium 9mg < 1%
Total Carbs. 6.9g 2%
Dietary Fiber 4.1g 16%
Sugars 2.8g  
Sugar Alcohol    
Protein 1.5g  
Calcium 6.3mg  
Potassium 160.2mg  
Alcohol    
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  (?) Nutrition Facts
Calories   (  kJ)
% Daily Value 1
Total Fat    
Sat. Fat    
Trans Fat    
Cholesterol    
Sodium    
Total Carbs.    
Dietary Fiber    
Sugars    
Sugar Alcohol    
Protein    
Calcium    
Potassium    
Alcohol    
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.