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Pork: Ham, Cured, Boneless, Extra Lean & Regular, roasted

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  (?) Nutrition Facts
Calories 140 (586 kJ)
% Daily Value 1
Total Fat 6.5g 10%
Sat. Fat 2.2g 11%
Trans Fat    
Cholesterol 48mg 16%
Sodium 1177mg 49%
Total Carbs. 0.4g < 1%
Dietary Fiber 0g 0%
Sugars 0g  
Sugar Alcohol    
Protein 18.7g  
Calcium 6.8mg  
Potassium 307.7mg  
Alcohol    
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x

  (?) Nutrition Facts
Calories   (  kJ)
% Daily Value 1
Total Fat    
Sat. Fat    
Trans Fat    
Cholesterol    
Sodium    
Total Carbs.    
Dietary Fiber    
Sugars    
Sugar Alcohol    
Protein    
Calcium    
Potassium    
Alcohol    
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.