Compare Food Nutrition Facts
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Pork: Ham, Cured, Boneless, Extra Lean & Regular, roasted
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 140 | (586 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 6.5g | 10% |
| Sat. Fat | 2.2g | 11% |
| Trans Fat | ||
| Cholesterol | 48mg | 16% |
| Sodium | 1177mg | 49% |
| Total Carbs. | 0.4g | < 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Sugar Alcohol | ||
| Protein | 18.7g | |
| Calcium | 6.8mg | |
| Potassium | 307.7mg | |
| Alcohol | ||
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.