Compare Food Nutrition Facts
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Pork: Ham, Cured, Boneless, Extra Lean, roasted
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 164 | (685 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 6.2g | 10% |
| Sat. Fat | 2g | 10% |
| Trans Fat | ||
| Cholesterol | 60mg | 20% |
| Sodium | 1359mg | 57% |
| Total Carbs. | 1.7g | < 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Sugar Alcohol | ||
| Protein | 23.7g | |
| Calcium | 9mg | |
| Potassium | 324.3mg | |
| Alcohol | ||
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.