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Pork: Regular Boneless Cured Ham (11% fat), roasted
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 201 | (841 kJ) | |
| % Daily Value 1 | ||
| Total Fat help | 10.2g | 16% |
| Sat. Fat help | 3.5g | 18% |
| Trans Fat help | ||
| Cholesterol help | 67mg | 22% |
| Sodium | 1695mg | 71% |
| Total Carbs. help | 0g | 0% |
| Dietary Fiber help | 0g | 0% |
| Sugars help | 0g | |
| Sugar Alcohol | ||
| Protein help | 25.6g | |
| Calcium help | 9mg | |
| Potassium | 462.2mg | |
| Alcohol help | ||
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| Nutrition Facts | ||
|---|---|---|
| Calories help | ( kJ) | |
| % Daily Value 1 | ||
| Total Fat help | ||
| Sat. Fat help | ||
| Trans Fat help | ||
| Cholesterol help | ||
| Sodium | ||
| Total Carbs. help | ||
| Dietary Fiber help | ||
| Sugars help | ||
| Sugar Alcohol | ||
| Protein help | ||
| Calcium help | ||
| Potassium | ||
| Alcohol help | ||
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.