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Fish: Atlantic Herring, cooked with dry heat

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  (?) Nutrition Facts
Calories help 229 (959 kJ)
% Daily Value 1
Total Fat help 13.1g 20%
Sat. Fat help 3g 15%
Trans Fat help    
Cholesterol help 87mg 29%
Sodium 130mg 5%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Sugar Alcohol    
Protein help 26g  
Calcium help 83.6mg  
Potassium 473.5mg  
Alcohol help    
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  (?) Nutrition Facts
Calories help   (  kJ)
% Daily Value 1
Total Fat help    
Sat. Fat help    
Trans Fat help    
Cholesterol help    
Sodium    
Total Carbs. help    
Dietary Fiber help    
Sugars help    
Sugar Alcohol    
Protein help    
Calcium help    
Potassium    
Alcohol help    
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.