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Fresh or Dried Vegetables: Squash, Winter, Butternut, baked

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  (?) Nutrition Facts
Calories 82 (343 kJ)
% Daily Value 1
Total Fat 0.2g < 1%
Sat. Fat < 0.1g < 1%
Trans Fat    
Cholesterol 0mg 0%
Sodium 8mg < 1%
Total Carbs. 21.5g 7%
Dietary Fiber 2.1g 8%
Sugars 4g  
Sugar Alcohol    
Protein 1.8g  
Calcium 84.1mg  
Potassium 582.2mg  
Alcohol    
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  (?) Nutrition Facts
Calories   (  kJ)
% Daily Value 1
Total Fat    
Sat. Fat    
Trans Fat    
Cholesterol    
Sodium    
Total Carbs.    
Dietary Fiber    
Sugars    
Sugar Alcohol    
Protein    
Calcium    
Potassium    
Alcohol    
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.